Just like smoking and drinking, masturbation is also a habit that some people are trying to get rid of. Like any habit, this will take a lot of work and determination. Here are five steps you can take to succeed:
* Never touch the intimate parts of your body except during normal washing and using the bathroom.
* Avoid being alone as much as possible. Find good company and stay in this good company. This will keep you entertained and not bored. When you are bored everything can happened… 
* After you bathe, don’t admire yourself in the mirror. Stay in the shower just long enough to clean yourself.
* Never look at pornography on the internet or elsewhere.
* When in bed, wear pajamas or other clothes so that you cannot easily touch yourself. The time it takes to remove your clothing gives additional time to controll your thinking and overcome the temptation
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Also try a cold shower
Seriously? Is this for realsies?
Duh, i knew that. I just dont obey these “rules”
ok i guess i’ll give it a…ah too late
Wow this list was hot. I broke all 5 rules while reading this…twice
masterbating is one of the best ways to release stress and enjoy myself in my private time
WOW
IM GONNA START THIS TODAY!!!!!!! RAWWR!!!!
Yo, chill out and take off ur pants &jacket
k thanx, but……. why?
Lobotomy, is the only way to stop. Nature finds a way…
Try gils…
ok i failed, thanx for the advice huge jackman
listen to gunther, and expand your mind
I put on my robe and wizard hat…
Are you…?!?!?! NOOOOOOOOOO!!!!!!!! But I thought…NOOO!!!!!! Anyhow, whether you maturbate or not, you’ll end up having a wet dream cuz ur body needs to “get it out” buddy….Might as well save yourself a pair of underwear and bed sheets per month. Anyways congrats on the Ph.D degree man!